Cognitive Conduct Counseling (CBT) is a widely applied mental health approach that helps individuals spot and change unhelpful patterns and behaviors. It's based on the idea that our emotions are directly influenced by the way we interpret events, rather than the events themselves. Simply put, CBT provides practical tools and strategies to challeng

Pursuing Cognitive Behavioral Therapy (CBT) certification is a meaningful journey for individuals passionate about assisting others in their mental health path. This rigorous certification program equips aspiring therapists with the tools to effectively utilize CBT techniques. Through a blend of theoretical learning and experiential training, parti